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About Online Earning And Lifestyle

About Online Earning And Lifestyle

Tuesday, August 30, 2011

Acupressure To Refresh Your Eyes

Your eyes are precious for you. They open up a whole new life in front of you. A little boost of energy into those eyes of yours will not only make you more refreshed but will also enable a good eye sight over the long period of time. One of the well known ways of boosting energy into your eyes is by way of Acupressure.

Acupressure is an ancient science that has come down through the ages. It is the method of putting pressure onto the critical points on your body that infuse energy and vitality onto your various organs and into your system.

How to pressure your points:
  • Use the tip of the middle finger or the knuckle of the same finger.
  • Pressure the points suggested. Not too hard not too less either.
  • Do not pierce or use anything else for the pressure.
What points to pressure for the eyes: There are four points:
  • The Acupressure point is situated at the side of your eyes. This is on the outer side which is near the temple of your head. It is midway between the outer end of your eyes and your temple.
  • The second Acupressure point is in the middle of your eyebrow bone. 
  • The third Acupressure point is on the sides of your nose the part which is near your inner side of your eyes.
  • The fourth Acupressure point is below your eyes in the center. This would be vertically below the same pressure point which is mentioned in the above second bullet point.
Hope this is helpful. Do this daily and hope you see the difference over a period time.

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