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knowledge and information of Aroma Therapy has been handed down since
over generations. It was the Egyptians who started the process of Aroma
Therapy. It is said that the famous Cleopatra was very much into this
regime. The plants and herbs used in Aroma Therapy have healing as well
as embalming qualities. The theory and knowledge has well been in the
Chinese, Mediterranean and the Indian system since many decades. Some of
the recipes are so deeply ingrained in the system that it is passed
from mother to daughter within the households.
Aroma Therapy is the art and practice of using essential oils
extracted from aromatic plants and herbs to restore or enhance health,
beauty and well-being. There are three ways in which it is used:
Aroma Therapy is used for a number of health related issues. Right from stress relieving to migraine, lung issues like asthma, to joint pains and so on. It in no way replaces the Allopathic medicine emergencies
however it can be used in your day to day routine. It can be used to
purify air and household impurities as well. Aroma Therapy works
wonderfully in restoring chi which is the harmony, balance and
Aromatherapy has become the alternative medicine of choice as it has that calming effect on our bodies and mind which is much needed in the hectic lifestyles we follow these days. The advantages
of aromatherapy lies in the fact that the oils and scents used are pure
and natural, and so its results are longer lasting and less damaging
to the body. Aromatherapy also gives a sense of well being and good
health. The knowledge and use of Aromatherapy is an ideal skill to
acquire these days as people are realizing that being close to nature is
very satisfying. The use of Aromatherapy will ensure a healthy life for your family and dear ones.